“Meditation”
Breath deep and open your senses
Listen to all the sounds at once
Bird, Wind, Siren, Neighbor
Feel the air that envelops you
Warm, Wind, Soft or Prickly
Smell reminders of this moments venue
Cooking, WInd, Industry, People
Taste the lingering recent past
Fresh Breath, Wind, Wishes, Water
When we stay balanced on the edge of now,
We are calm
We are soul
— Thea Finnel
Striking balance is not always easy. Perhaps the visual reminder from Meditation can offer the gentle encouragement we all sometimes require…